It emphasizes the benefits of sobriety, such as improved health, better relationships, and a clearer mind. It’s a mosaic of support systems, personal connections, and faith-based recovery, much like analyzing a complex “30 year fixed mortgage rate chart” to make informed financial decisions. The journey to recovery is intricate, but with a robust network, it …
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High blood pressure can cause the blood vessels to constrict, reducing blood flow to the eyes and resulting in blurry vision. On the other hand, low blood pressure can cause the blood vessels to dilate, leading to similar visual disturbances. Hangovers are the result of excessive alcohol consumption, leaving many people to experience a range …
Read more “7 Ways Excessive Drinking Can Cause Vision Problems”
Headaches, including migraine, are treatable with the right combination of medication and lifestyle adjustments. Keep reading to learn more about the connection between migraine and alcohol. Poor sleep quality can make it difficult to function during the day. When startled, sleepwalkers act out in a fight-or-flight response. They may lash out or fall, which could …
Read more “Alcohol and Migraine: Relationship, Triggers, and Treatment”
We all agree heavy drinking is bad, but the fight remains on the issue — the remaining five yards — of whether light drinking is truly bad and that is still being debated. Science has clearly established that excessive drinking is bad for you. But what remains confusing, especially with the steady stream of new …
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AA is a group of fellow recovering alcoholics who use the 12 steps and sponsorship to hold you accountable and offer you a daily reprieve from alcohol dependency. According to Twelve Steps and Twelve Traditions (1981), “Our admissions of personal powerlessness finally turn out to be firm bedrock upon which happy and purposeful lives may …
Read more “Step one : Admitting Powerlessness and Unmanageability”
Having to face your group of peers and admit that you broke your sobriety can be a powerful deterrent in the face of weakening resolve. Therapy can help you access resources, identify the underlying causes of your addiction, and learn strategies to effectively manage your sobriety. Meetup groups are communities of people who come together …
Read more “Alcoholics Anonymous vs Other Approaches: The Evidence Is Now In The New York Times”
These homes vary significantly in scope sober house and amenities, which can be broadly categorized into regular and luxury sober living homes. Each type serves the same fundamental purpose but differs in the level of comfort, amenities, and additional services offered. Sober living homes can be beneficial for individuals who recognize the need for a …
Read more “Exploring Local Regulations for Sober Living in Minnesota”
The proper support, combined with a safe environment and first hand know-how will guide you to experience a new way of being and behaving. A sober living environment reinforces honesty and integrity as it supports you on your journey to acquiring a great new lifestyle. The Day Treatment at East Coast Recovery provides a full …
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It is not uncommon for a person to find themselves back in the middle of active addiction, wondering how such a thing could have happened again. They can always trace it back to that one first drug use that seemed harmless. At first, rebuilding your life after addiction you believe that you are able to …
Read more “How to Rebuild Your Life: Strategies for Long-Term Recovery”